Sunday, 10 February 2019

8 Bad Brushing Habits to Break in 2019 (Part 3 of 3)

Improper Brushing Technique 











Here's one technique to try for a thorough brush: First, place your toothbrush at a 45-degree angle to the gums. Then, gently move the brush back and forth in short (tooth-wide) strokes. Next, brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth. Finally, To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.

Using a Brush That's Not the Best Fit for You 











There are many toothbrushes that can leave your teeth fresh and clean, including manual and power brushes that carry the ADA Seal of Acceptance. Both get the job done. Try different types until you find one you're comfortable with. For example, a power brush can be easier to hold and does some of the work for you if you have trouble brushing. No matter which you choose remember that it's not all about the brush- a clean mouth is really up to the brusher!

To read the entire article visit MouthHealthy.org.

Northside Dental Group  
David Henry, DMD 
William L. Boteler, DDS 
Thomas L. Jones, Jr., DDS 
550 East Northside Dr. 
Clinton, MS 39056  
(601) 924-1555  
NorthsideDentalGroup.com

Sunday, 3 February 2019

8 Bad Brushing Habits to Break in 2019 (Part 2 of 3)

Brushing Right After Eating 











If you feel the need to clean your teeth after eating or drinking, wait at least 60 minutes before brushing-especially if you have had something acidic like lemons, grapefruit or soda. Drink water or chew sugarless gum with the ADA Seal of Acceptance to help clean your mouth while you are waiting to brush.

Storing Your Brush Improperly 











When you’re done brushing, keep your toothbrush upright and let it air dry in the open. Avoid keeping your toothbrush in a closed container, where germs have more opportunity to grow.

Using a Brush with Hard Bristles 











Soft bristles are a safe bet. And be mindful to be gentle, especially where your gums and teeth meet, as you brush. Talk to your dentist about what kind of toothbrush is best for you.

To read the entire article visit MouthHealthy.org.

Northside Dental Group  
David Henry, DMD 
William L. Boteler, DDS 
Thomas L. Jones, Jr., DDS 
550 East Northside Dr. 
Clinton, MS 39056  
(601) 924-1555  
NorthsideDentalGroup.com